As a business owner or founder, you likely have experienced or are experiencing any of the following: You’re struggling to grow your...

I remember early in my career working with a really sharp engineer who was pretty inspiring to work with…until he was not. When decisions...

I'm getting some fresh air and sunshine. Love the summers in the northeast. I was watching the Olympics. It’s so inspiring to see these...

As an executive and leadership coach, I have witnessed firsthand the transformative power of breaking free from limiting beliefs. These...

The picture is me eating the last of our “Munker”, a Norwegian pastry that a few of my family members made for us for the trip home. I...

Having discipline and routines are powerful ways to affect change but sometimes you might need to change things up. 🔸 Do you feel...

One of the first things I do when I check into a hotel room is untuck the blankets on the bed. It’s pretty uncomfortable when I put my...

When onboarding a new coaching client, setting clear communication expectations is crucial. I believe in digging deep and getting...

In most of our meetings there is a small chunk of time for ‘check ins’. It’s a few minutes to check in with each other on something...

You’ve made up your mind to go after some goal or goals. You know consistency is the key. That means discipline. But you keep getting...

I grew up near the ocean. Spent a lot of time at the beach and on boats and in the sun and I love eating outdoors when the weather...

We learn at an early age that name calling is bad. There is often an intent to harm the other person in some way. Yet, there are so many...

At times, we can feel stuck or dry creatively. Maybe new ideas on not flowing and you’re having trouble feeling inspired? I remember...

I remember listening to this interview with Steve Jobs years ago. He was talking about the early days of Apple, about how he and Steve...

I was working with somebody the other day who had shared with me that they lost their motivation to do some of the work they knew they...

I’m pretty sure that is a song lyric… I’m on a flight back from an overnight trip and I wanted to write about the experience I had…it was...

I'm curious to know if you would like to join such a community. The reason why I am asking is this has really change my game with regards...

I was working with a co-founder of a startup the other day, and we were going over several issues and they casually mentioned that one of...

In the past when I traveled, I remember feeling grateful that I could work from just about anywhere in the world as long as they had...

I was working with a business owner who was trying to build up her sales pipeline. She was inundated with well intentioned advice… Hire a...